Has stress got to you again? Discover effective methods to keep calm and serene on a daily basis.
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Don't let stress get to you anymore. Learn how to master it with 4 tips to manage stress and be in shape.
Qi Gong, a 5000-year-old practice, is an integral part of traditional Chinese medicine. Why is it so popular? Find out what makes it so great.
A day without stress, just for you, it's right now... let yourself be guided.
You might have already tried the Pilates method for slimming down and toning your body. But are you familiar with the benefits of using Pilates accessories such as a resistance ring?
Discover the Domyos Pilates Ring, the essential Pilates accessory for toning the whole of your body.
It's very trendy to do yoga on holiday and there are more and more resorts offering yoga courses. Don't wait: get going and enjoy your summer of relaxation and meditation…
When participating in Wellness, the most important thing is that you are in a calm place. But it is also recommended to use a floor mat. Domyos will help you choose!
Everyone knows sport is a great way to get fit, lose weight and improve your athletic performances. But did you also know that it's one of the best ways to completely relax? Read on to see why!
Are you looking for an effective solution to release tensions in your body? Discover the two-legged table position with this minute long yoga session.
Your eyes are tired, your eyelids are heavy and are looking for rest at all costs? Try this eye yoga session to relax them.
Today, there are solutions for limiting the skin sagging caused by ageing. Discover facial yoga with Domyos.