18 advices
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GYM/PILATES
conseils-yoga-exercices-video-toningball

Discover the Domyos Toning Ball, the accessory designed for strengthening and stretching exercises. Stronger muscles, enhanced motivity and balance! A key accessory for the Pilates method.

GYM/PILATES
conseils-multisports-exercices-gagner-en-souplesse-le-bon-programme

Feeling stiff as a board or just a little rusty? Have you considered taking up stretching to work out the kinks? Try these nine exercises to boost your flexibility in no time.

GYM/PILATES
conseils-remise-en-forme-astuces-la-methode-pilates

Developed in 1920 by Joseph Pilates in New York, Pilates is now popular around the world. This effective sport, beneficial for the body and mind, deserves a go!

GYM/PILATES
conseils-multisports-corps-les-points-de-cote

What causes stitches? How can you avoid them and, once they have occurred, how can you make them go away? We answer all your questions!

GYM/PILATES
conseils-multisports-corps-les-tendinites

Often lengthy to heal and difficult to prevent, it is the bane of athletes who train intensively. To try to avoid it, you first need to understand it

GYM/PILATES
conseils-multisports-astuces-accessoires-pratiquer-en-douceur

In fitness, accessories are essential for varying your workouts and improving your muscle work. Gentle activities such as yoga or Pilates also have accessories to help improve your practice.

GYM/PILATES
conseils-shape-exercice-exercices-videos-balance-disc

Discover the Domyos Balance Disc. This tool has been designed to strengthen and tone-up your muscles, as well as improve your balance and for massage.

GYM/PILATES
conseils-shape-exercice-video-fitband

Discover the Domyos Fit Band, the accessory designed for muscle toning, rehabilitation, Pilates and stretching. 3 colours for 3 levels of difficulty!

GYM/PILATES
conseils-shape-exercice-exercices-videos-gymweight

Domyos provides support for your muscle-toning exercises. Discover GYMWEIGHTS, the essential body building tools.

GYM/PILATES
conseils-shape-exercice-exercices-videos-body-power

Discover the BODY POWER, the essential tool for your muscle-toning exercises. Domyos provides support for your muscle-toning exercises.

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