500 Pilates Stretching Balance Board
Réf.
8343000
Key feature
Do you want to stimulate your proprioception? This balance board uses 70% of your lower body muscles. Our physiotherapist recommends this accessory for people who already do sport.

Versatility
Improve your balance, build muscle, and recover from injury with one product.
Technical card
Weight:
1.25 kg.
Product dimensions:
39.5 x 7.5 cm.
Composition
Outcover : 100.0% Polypropylene (PP) Chassis : 100.0% Wood - Hard
Designed to
helping you improve your balance, recover from injury and prevent future injuries (ankles, knees).
Warranty
2 years
Tips
RESTRICTED USE
Max. user weight: 110 kg. For home use only.
Features
WHAT IS PROPRIOCEPTION?
Proprioception is your ability to perceive where your body is in space, whether consciously or not. It uses numerous receptors that tell your brain what position your various body parts are in. It affects your balance and reflexes. By doing regular exercise, you will improve your proprioception, gain mobility and reduce the risk of injury.
What exercises can you do with your balance board?
Don't know which exercise to start with, or how to get your posture right? Take a look at the domyos.com website. Our design team and qualified sports coaches have developed a coaching service to guide you. There are a dozen free videos with exercises you can do with your balance board.
Why should I work on balance?
The ability to control your balance and agility is just as important as having a muscular body. It can be essential for intense physical activities such as skiing. In general, for athletes, good balance helps to work more efficiently by reducing the risk of injury and optimising your exercises. Controlling your balance can also prevent falls and sprains and help with stability.
Dimensions
Diameter: 39.5cm
Height: 7.5 cm.
Users reviews
4.92 / 5
13 Reviews
13 users recommended this product
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BhoovarahanMan50-59 years old05 March 2020Use since 2 to 8 weeksI recommendThat review has been deposited on this product versionapi.label.reviewFlag.checkedPurchase.titleGood
I am disappointed that Domyos app does not have English version
Brand's answer :Hi Bhoovarahan,
Thank you for your review, we are sorry that our app does not offer description in English, but we do have it on one of our sites here- http://videos.domyos.co.uk/exos/Balance-board I hope this can help! Have a nice day!
Decathlon Hong Kong Sports Team
Alvin
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FrankMan30-39 years old19 November 2019Use since 2 to 8 weeksI recommendThat review has been deposited on this product versionFloat like a Butterfly Sting like a Bee
Well made Awesome what you can achieve with this
Great Grip , Great price
On Balance it is a steal for the price . -
ColinMan18 November 2019Use since 2 to 8 weeksI recommendThat review has been deposited on this product versionapi.label.reviewFlag.checkedPurchase.titleBalance exercise
Very good grip even for bare feet.
* The prices listed on the site are the prices recommended by DECATHLON SA's central purchasing department.







