500 Pilates Stretching Balance Board

Réf.
8343000
Users reviews
4.77 / 5 22 Reviews
Collaborators reviews
5 / 5 1 Review
Key feature
Do you want to stimulate your proprioception? This balance board uses 70% of your lower body muscles. Our physiotherapist recommends this accessory for people who already do sport.
₹1,499.00*
Versatility
Improve your balance, build muscle, and recover from injury with one product.

Technical card

Weight:
1.25 kg.
Product dimensions:
39.5 x 7.5 cm.
Composition
Outcover : 100.0% Polypropylene (PP) Chassis : 100.0% Wood - Hard
Designed to
helping you improve your balance, recover from injury and prevent future injuries (ankles, knees).
Warranty
2 years

Tips

RESTRICTED USE
Max. user weight: 110 kg. For home use only.

Features

WHAT IS PROPRIOCEPTION?
Proprioception is your ability to perceive where your body is in space, whether consciously or not. It uses numerous receptors that tell your brain what position your various body parts are in. It affects your balance and reflexes. By doing regular exercise, you will improve your proprioception, gain mobility and reduce the risk of injury.
What exercises can you do with your balance board?
Don't know which exercise to start with, or how to get your posture right? Take a look at the domyos.com website. Our design team and qualified sports coaches have developed a coaching service to guide you. There are a dozen free videos with exercises you can do with your balance board.
Why should I work on balance?
The ability to control your balance and agility is just as important as having a muscular body. It can be essential for intense physical activities such as skiing. In general, for athletes, good balance helps to work more efficiently by reducing the risk of injury and optimising your exercises. Controlling your balance can also prevent falls and sprains and help with stability.
Dimensions
Diameter: 39.5cm Height: 7.5 cm.
4.77 / 5 22 Reviews
22 users recommended this product

At Decathlon, reviews are reliable.

  • 20 November 2020
    Use since 2 to 8 weeks
    That review has been deposited on this product version
    api.label.reviewFlag.checkedPurchase.title
    Balance board

    Bought for rehabilitation of ankle ligaments. Very good quality for the price

  • Man
    20-29 years old
    22 July 2020
    Use since 1 week or less
    That review has been deposited on this product version
    api.label.reviewFlag.checkedPurchase.title
    Does the job

    It would be nice if the edges are rounded or sanded down. The wood on top started chipping off.

  • Woman
    40-49 years old
    16 June 2020
    Use since 2 to 8 weeks
    That review has been deposited on this product version
    api.label.reviewFlag.checkedPurchase.title
    Wobble board

    I love this wobble board. It's strong and very unstable/wobbly (especially on a hard surface), thus it's really effective for my exercises (eg balancing, squats, etc) on it.

5 / 5 1 Review
1 users recommended this product

At Decathlon, reviews are reliable.

  • Woman
    20-29 years old
    17 July 2020
    Use since More than 1 year
    That review has been deposited on this product version
    Very good product to improve body balance!

    I used to use this product quite rarely despite it being very good. You can really feel your muscles working out when standing up on top. However, since I started to work from home, I use this product when I am working at my desk. Very good for my feet!

    Brand's answer :


    Dear Camille!

    Thank you so much for your reply on our Wooden Balance Board!
    Many users like yourself, found this useful in balancing - as this works out all your core muscles! Feel free to stand on it while you're doing other activities as well. such as watching the TV, or incorporate some balances between your computer breaks.

    We're so glad to know you have enjoyed our product! Once again, thank you so much for your feedback, it's important for us to understand the needs of our users like you to continue to strive to make a better product for everyone.

    Practice on!


    Namaste,
    Cynthia Lau, Yogini
    City Sport Leader (Yoga) | Decathlon Bedok

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