100 Pilates Stretching Inflatable Balance Cushion

Réf.
8381881
Users reviews
4.62 / 5 13 Reviews
Key feature
Rehab your knees and ankles with this balance disc. Also, work on your proprioception and strengthen your balance.
₹999.00*
Versatility
Rehabilitation (knees, ankles) and strengthening your abs.

Technical card

Diameter:
34 cm
Composition
Board : 100.0% Polyvinyl chloride (PVC) - Phtalate free
Designed to
working on proprioception during instability and improving your balance.
Warranty
2 years

Tips

RESTRICTED USE
Max. user weight: 110 kg.

Features

What is proprioception?
Proprioception is your ability to perceive where your body is in space, whether consciously or not. It uses numerous receptors that tell your brain what position your various body parts are in. It affects your balance and reflexes. By doing regular exercise, you will improve your proprioception, gain mobility and reduce the risk of injury.
What exercises can you do with your accessory?
Don't know which exercise to start with, or how to get your posture right? Take a look at the domyos.com website. Our design team and qualified sports coaches have developed a coaching service to guide you.
How to adjust your Balance Soft Disc
Firstly, you should not be able to feel the ground through the cushion once on top of it. If you can feel the ground, inflate it using a pump with a needle. Then you can find the right level of difficulty for you: the more inflated it is, the less your balance is challenged. Conversely, the less you inflate your Balance Soft Disc, the more stable you will be. Finally, the pimpling provides further instability and stimulates blood circulation.

Users reviews

4.62 / 5 13 Reviews
13 users recommended this product

  • Man
    50-59 years old
    26 April 2020
    Use since 2 to 8 weeks
    That review has been deposited on this product version
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    Golf training

    I purchased 2 of these to practice weight transfer in the golf swing after seeing them used @ Zen Golf on Youtube. They work very well for this purpose.

  • Man
    50-59 years old
    23 March 2020
    Use since 3 to 6 months
    That review has been deposited on this product version
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    durable

    very good for balancing and use of lower body in golf

  • Woman
    30-39 years old
    06 January 2020
    Use since 2 to 8 weeks
    That review has been deposited on this product version
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    Domyos

    I need a balance cushion to have proper posture and maintain my balance I, enjoy using it thank you decathlon.

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