5-year product warranty.
For a wide range of bodybuilding exercises.
Structure : 77.0% Iron, 17.0% Steel, 6.0% Polyethylene Terephtalate (PET)
bodybuilding with dumbbells
Wipe any perspiration off with a dry cloth.
Conseils de stockage
To avoid corrosion, do not store the dumbbells in a damp place or outdoors.
Not suitable in damp areas. For home use only
Components in the 20 kg training kit
- 2 x 2 kg threaded weight bars made out of corrosion-resistant chrome (35 cm long, 28 mm diameter), ribbed hand grip with moulded collars, - 12 cast iron weights (4 x 2 kg weight disc plates and 8 x 1 kg weight disc plates), - 4 chrome-plated lock nuts.
What is weight training?
Weight training is a range of physical exercises which involve developing or maintaining muscle mass and performance. It is the cornerstone of weight-lifting, powerlifting, bodybuilding, and strength training… Weight-lifting itself is a physical activity, and can be a part of physical training for most sports.
Who is it for?
Although it is more frequently done by men, body building can be done by anyone who does physical or sporting activities and wishes to increase body mass. For male/female bodybuilding beginners, it is recommended that you start with light weights and gradually increase the weight.
The benefits of body building
The aim for someone who does body building is muscular enlargement : increase muscle size. As well as muscle enlargement, there are many advantages of body building: Increase in strength and body mass, solidify bones, strengthen tendons and ligaments (reducing the risk of injury), reduce fat mass and reduce back pain.
quality of product good quality of the plastic case bad
The dumbbell shaft is of very good quality and it is square threaded.
Overall look wise it is perfect Quantity is not up to the price marked.
Overall the experience was great. I will definitely visit decathlon again soon
* The prices listed on the site are the prices recommended by DECATHLON SA's central purchasing department.