19 advices
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YOGA
conseils-yoga-exercice-denouez-les-tensions

Are you looking for an effective solution to release tensions in your body? Discover the two-legged table position with this minute long yoga session.

YOGA
conseil-yoga-corps-sante-le-do-in

"Do-In" is a self-massage technique that consists of rubbing, applying pressure, and stretches; it's an ideal way to relax, become more conscious of your body, and care for your health.

YOGA
conseils-yoga-corps-sante-un-atout-pour-la-sante

Yoga is a sports discipline which has a number of both physical and mental benefits. How? By connecting body and mind!

YOGA
conseils-yoga-bien-quel-yoga-choisir

What different types of yoga are there? To help you choose the right one for you, we'll introduce you to the main yoga disciplines available. There's bound to be a type of yoga that's just your cup of tea!

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YOGA
conseils-travailler-son-equilibre

Are you incapable of standing on one leg without falling over? Controlling your balance and agility is essential. Follow this advice to work on your balance.

YOGA

How can you improve your training results? Focus on the motor behind physical effort: breathing.

YOGA
conseils-yoga-exercice-les-5-tibetains

Do you know how to start a good day and fill up on vitality? Our secret: 5 Tibetans. These yoga exercises reactivate all the energy of the body.

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YOGA
conseils-yoga-exercice-exercices-video-brique-yoga

Discover the Domyos Yoga Brick, the accessory that allows you to increase your flexibility for progressive yoga practice.

YOGA

How about ridding your body of all that unhelpful stress? Do these simple exercises each morning to start your day composed and with greater peace of mind. Guaranteed to re-energize you!

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