YOGA

Yoga to relax and find your balance
Living in the present moment, re-establishing your relationship with yourself... Learning to listen to your body, to concentrate, and to be at one with your mind... Managing your emotions and your stress, stretching to gain flexibility and improve your posture... Yoga will help you to draw on your inner strength and explore your limits... for better balance, and quite simply, to feel good.

16 advices
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YOGA
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Yoga is a sports discipline which has a number of both physical and mental benefits. How? By connecting body and mind!

YOGA
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What different types of yoga are there? To help you choose the right one for you, we'll introduce you to the main yoga disciplines available. There's bound to be a type of yoga that's just your cup of tea!

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YOGA
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Are you incapable of standing on one leg without falling over? Controlling your balance and agility is essential. Follow this advice to work on your balance.

YOGA

How can you improve your training results? Focus on the motor behind physical effort: breathing.

YOGA
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Do you know how to start a good day and fill up on vitality? Our secret: 5 Tibetans. These yoga exercises reactivate all the energy of the body.

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YOGA
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Discover the Domyos Yoga Brick, the accessory that allows you to increase your flexibility for progressive yoga practice.

YOGA

How about ridding your body of all that unhelpful stress? Do these simple exercises each morning to start your day composed and with greater peace of mind. Guaranteed to re-energize you!

YOGA
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Discover the Domyos Yoga Mat, the essential accessory for practising yoga in complete safety.

YOGA
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Discover the Domyos Gym Ball Base, the accessory designed to give you more stability while using your Gym Ball. For each of these exercises, place the Gym Ball on the Gym Ball Base.

YOGA
conseils-yoga-exercice-exercices-videos-sangle-yoga

Discover the Domyos Yoga Belt, the accessory that allows you to increase your flexibility for progressive yoga practice.

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