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FITNESS
conseils-musculation-corps-sante-comment-fonctionne-le-muscle

Are you pumping iron without really knowing how your muscles work and develop? Read on to find the answers to all your weight training questions

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FITNESS
conseils-remise-en-forme-astuces-la-methode-pilates

Developed in 1920 by Joseph Pilates in New York, Pilates is now popular around the world. This effective sport, beneficial for the body and mind, deserves a go!

FITNESS
conseils-musculation-dietetique-regime-alimentaire-et-musculation

If you also wish to increase you muscle mass effectively and lose fat, here is a small selection of menus that you can follow to suit your needs and objectives.

FITNESS
conseils-cross-astuces-comment_avoir_un_corps_de_reve

How to get a dream body? Make the most of each moment to tone up your body. Discover great habits to get your waistline back.

FITNESS
conseils-multisports-astuce-enfants-premiers-pas-sportifs

Which sport is best to channel your child's energy? Domyos helps you accompany your child through their first sporting steps.

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