When you choose your boxing gloves, think of criteria such as your weight and level of boxing.
An increasing number of women are taking up boxing as it helps them let off steam and slim their figure. It's a great stress reliever that can help you face daily life more serenely!
You might be wondering what's the purpose of having a punch bag. Why use it for training? Which muscles does it work out? Which bag should you choose? Find the answers you need here.
Well-known as a boxer's training equipment of choice, the punch bag is multi-purpose and also great for getting back in shape.