Their shape prevents them from rolling on the ground.
Made of cast iron for greater durability.
PVC covering dampens the noise made on impact for greater comfort.
Check out our free video exercises on the domyos.com website
Bar : 100.0% Iron Coating : 100.0% Polyvinyl chloride (PVC)
bodybuilding at home or at the gym.
Just wipe with a sponge. Easy to store and remove perspiration with a dry cloth.
Conseils de stockage
Do not store dumbbells in a damp place or outdoors to prevent corrosion.
Not suitable for damp areas. For home use only.
What is toning?
The concept of muscle toning is to make muscles firmer i.e. tensing the muscle fibres that are used to support our skeleton and help us move our body and/or objects. The aim is to develop muscle strength to maintain general health and well-being.
The benefits of toning
Muscle toning helps to: to take up sports again gently, and shape your figure and your upper body: arms, forearms, shoulders, trapezius and dorsal muscles, as well as the whole upper back. This technique sculpts the body and gets you into the habit of moving.
Dumbbell bodybuilding exercises to tone your body
We offer several bodybuilding exercises with dumbbells to work all the muscles in the body. Work the shoulders and the thighs, the biceps and triceps and pectoral muscles, working out to videos on domyos.com ( Domyos Coach > Free Exercises > Dumbbell Exercises).
To make sure you're using your product correctly, take a look at our free workout videos
<a href="http://www.domyos.com" target="_blank">Domyos.com</a> offers workout videos filmed and narrated by coaches from our Domyos Club fitness centres.
everything under one roof -
You can use thi in a variety of ways to help keep toned
Great for next step for my daughter She wanted blue to fit the decor in the bedroom.
Great buy, should last forever.
Plastic coating and shape -
Great offer with a discount so going back for more. Shape great for holding tar for tricep extensions.
* The prices listed on the site are the prices recommended by DECATHLON SA's central purchasing department.